Logo Air France École des Escales
Formation EDE
Icone Santé sécurité au travail

HEALTH AND SAFETY Lower back pain

Health and safety at work

Health and safety at work


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Objectives

  • Being able to identify, to define and to reduce the risks of working postures, and when handling a manual charge transport
  • Being able to enforce principles of physical security and of relevant economic efforts, depending on the work situations

Participants

Any person who may carry or move heavy loads

Contents

  1. Definition of lower Back Pain and its regulation
  2. Presentation of the skeleton, spine and muscles
  3. Increase awareness about gestures to avoid in order to limit the risks
  4. Practical exercises (muscles reinforcement, relaxation movements, stretching…)